Nick Burgs

This is by far not the healthiest meal ever, but it is delicious and a great summer meal.

burger

Nutrition facts following the exact recipe (myfitnesspal nutrition calculator)
Preferred spices: 1/4 C beer and 2 tsp Adobo <—- where 53% of the sodium comes from)
Preferred toppings: 1 plain hamburger roll, 1Tbsp Ketchup, 1Tbsp light Mayo, 1 thin slice onion, 1 slice tomato, and about 1 inner lettuce leaf.

Per serving:

Calories: 340 Carbs: 32 Fat: 13 Protein: 22 Sodium: 1088 Sugar: 9

PointsPlus: 9    Old Points: 12

Nick Burgers

As long as you have the velveeta and the green bell pepper, you can use anything for seasoning and flavor.

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